04/05/2018 10 Tips to Stay Slimmer & Healthier 10 Tips to Stay Slimmer & Healthier I love these sort of tips. They are things I already know but need to … Read More 57
03/02/2018 6 Healthy Tips for Spring (or anytime) 6 Healthy Tips for Spring Although the sun is now shining and the daffodils are about to appear, the worst season of … Read More 49
01/15/2018 Day 9 & 10 – Final Weigh-in, Final Thoughts but NOT the Final Juice :) 10 Days of Juicing – Final Weigh-in, Final Thoughts but NOT the Final Juice Before I give you all the details on … Read More 63
01/13/2018 Day 8 – Why We Need Raw Foods Why We need to Eat Raw Foods. If you happen to be tracking my weight and how it’s going…. I’m on my … Read More 53
01/12/2018 Day 7 – Give Your Gut a Break It is day 7. I am replacing daytime food for liquids (in the form of fresh juice) for 10 days… I hoped … Read More 51
01/11/2018 Days 5 & 6 – Juicing on a Budget Juicing on a Budget The weigh-in was a success. I lost more than a pound since the weigh in yesterday which brings … Read More 48
01/09/2018 Day 4 – Juicing for Disease Prevention & Cure Juicing for Disease Prevention & Cure Well, I lost another 1/2 pound. It’s not much, but I’ll take it! Welcome to a … Read More 45
01/08/2018 Day 3 – Juicing Helps & Tips Juicing Helps & Tips Hurrah! I lost a pound. It’s not much but I’ll take it. It came as a bit of … Read More 45
01/07/2018 Day 2 – Why Juice Instead of Smoothies Well. The weigh in was disappointing. I haven’t lost an ounce – but this is how it goes. It usually takes my … Read More 66
01/06/2018 Day 1 – 6 Reasons to Start Juicing Welcome to a diary of food and adventure. My goal is to lose 5 pounds in less than 10 days – returning … Read More 60
12/29/2017 Carrot Berry Juice (Premium) Carrot Berry Juice This is my youngest son's favorite juice. It is delightfully fresh, bright and tangy. Unlike many 'green' juices, this … Read More 63
12/26/2017 Green Kale Juice (Premium) Green Kale Juice Christmas was merry and bright and my pants are tight. Juicing is my favorite way to shed a few … Read More 59
12/15/2017 Ginger Beet Juice (Premium) Ginger Beet Juice Beets are amazingly good for you. Even if you are not a beet fan, you can get plenty of … Read More 61
12/03/2017 Go-to Green Juice (Premium) Go-To Green Juice This is the juice I drink almost every day of my life. It is made from fresh, simple veggies … Read More 56