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Welcome to Farm Fresh for Life!  

Providing, clean, real-food meal plans so you can feel good about what you are feeding your family.

We take the guesswork out of eating healthy.

Whether you want to grow all your food, or just clean up your diet, we can help.


We need to eat.  BUT, we want to feel good about the food we are eating and feeding to our families.

Unfortunately, most foods in the standard American diet (SAD) are not healthy.

Processed foods are killing us one bite at a time!


You’re hungry.  And so am I.


Food shouldn’t make us fat and sick.  We all want to eat fabulous foods AND be healthy, happy and gorgeous!


There is a way to eat all day long and not have a problem with your pants.

I’ve done it.  You can do it too.

Not only can you get healthier, when we say “no” to processed food, chemicals, and preservatives we are creating a cleaner, healthier world.


Start enjoying clean, real-food today!

If you are ready to make a change for good – you should consider a Membership.

Our Membership Community was designed for those who want to grow more, shop less and put healthy food on the table.  Wondering why on earth we started a Membership Program?  Go here for the scoop.

When you Join – You get so much!

And it’s on sale for a limited time!





OK, this sounds interesting…

Eating shouldn’t be complicated.

What are REAL FOODS?

Real foods are easy to find.  They are everywhere.  Real foods are foods without labels.  They are foods without ingredients.

Real Foods at a glance:

  • Grains:  whole wheat berries, whole grains, whole corn, whole spelt, whole kamut, whole rye, whole oats.
  • Dairy:  Milk (raw or organic is best), raw cheeses, butter (raw or organic is best), sour cream (homemade is best), yogurt, buttermilk, cream, whip-cream (homemade & sweetened with maple syrup), etc.
  • Meat & Eggs: any eggs, chicken, duck, rabbit, venison, beef, pork, fish, etc
  • All Fruits & Veggies
  • All beans, legumes, nuts & seeds
  • Sweeteners:  Real Maple Syrup, Honey, Molasses, stevia (the plant)
  • Beverages:  Any natural drinks, includes kombucha, juice (fresh is best, never with added sugar), milk, tea, beer, wine and any other natural beverage.

Eating real foods does not mean you must move to acreage and get a pig. 

Fresh foods can be purchased from a farm store, a roadside stand, a farmers market, a CSA, or a healthy supermarket.


But if you’re a little on the wild side, you can raise some or most of your food.

Around here – we raise almost everything we eat.  WHAT? 

Hang on to your hats – this is when I lose people.  Don’t worry, I won’t make you grow all your food – but if you have a hankerin’ to produce some of your own groceries – I’m definitely the girl who can show you how to do it!


If you haven’t already, be sure to get the free eating guide.

Simply enter your email address & click “subscribe” below.  It will be sent pronto to your inbox.

Got Questions?  I can be reached at  Or submit a question here.


And, don’t forget, our Membership Community is the perfect place to start.

We are all running out of time.  It’s time to start living our dreams.  It’s time to teach our families where food comes from.  It’s time to start filling our bodies with nutrient-dense foods.

I realized a while ago that eventually, my food choices were going to catch up with me.  We can’t just continue eating dead, processed foods and expect to enjoy great health forever.

We are never too old to learn something new.  

Members will Learn:

  • How to grow some or all of your food
  • How to Keep pastured animals
  • How to begin your homestead journey
  • How to farm more sustainably (keep it on the farm)
  • How to feed livestock for less
  • Why raw milk is not the Devil
  • Why homemade bread with fresh flour is a nutritional powerhouse and storebought bread is junk food
  • How to eat well, be slimmer and feel better
  • and SO MUCH MORE!

Wishing you much health and success on your real food adventure!




Healthy Living:

The Kitchen

Home Bakery

(Wheat-Grinding, Bread-Making & Healthy Gluten)


Home Dairy

Home Preservation

The Garden

Farm Life

There’s plenty more healthy living and homesteading fun to be had around here.  Stick around and enjoy!

Don’t forget – if you want it all:  renegade real food meals, groceries from your yard, breadmaking like your great-grandparents, insider information and more – Join the Community.  It’s cheap & your pants will thank you.


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