01/11/2018 Days 5 & 6 – Juicing on a Budget Juicing on a Budget The weigh-in was a success. I lost more than a pound since the weigh in yesterday which brings … Read More 52
01/11/2018 Pork and Dressing (Premium) Pork & Dressing This could easily replace the turkey on Thanksgiving. And, you'd never miss him. I am using a pastured, home-raised … Read More 56
01/09/2018 Day 4 – Juicing for Disease Prevention & Cure Juicing for Disease Prevention & Cure Well, I lost another 1/2 pound. It’s not much, but I’ll take it! Welcome to a … Read More 49
01/09/2018 Cheesy Creamy Broccoli Bake (Premium) Cheesy Creamy Broccoli Bake I just won't give up on broccoli. Growing it can be a pain because of my little enemy … Read More 49
01/08/2018 Day 3 – Juicing Helps & Tips Juicing Helps & Tips Hurrah! I lost a pound. It’s not much but I’ll take it. It came as a bit of … Read More 48
01/07/2018 Day 2 – Why Juice Instead of Smoothies Well. The weigh in was disappointing. I haven’t lost an ounce – but this is how it goes. It usually takes my … Read More 72
01/06/2018 Day 1 – 6 Reasons to Start Juicing Welcome to a diary of food and adventure. My goal is to lose 5 pounds in less than 10 days – returning … Read More 63
01/05/2018 The 5 Pound Problem & the Plan BEAT THE HOLIDAY BULGE Side Note: This post contains pictures of us burning our Christmas tree. It is a tradition at our … Read More 72
12/29/2017 Carrot Berry Juice (Premium) Carrot Berry Juice This is my youngest son's favorite juice. It is delightfully fresh, bright and tangy. Unlike many 'green' juices, this … Read More 70
12/28/2017 How to Make Soft Flatbread – Video (Premium) This flatbread rivals these pecan sticky buns for best recipe on the planet. This is such a simple bread, but I adore … Read More 47
12/26/2017 Green Kale Juice (Premium) Green Kale Juice Christmas was merry and bright and my pants are tight. Juicing is my favorite way to shed a few … Read More 66
12/22/2017 MSG-Free Tacos with Homemade Seasoning Mix (Premium) MSG-FREE Tacos with Homemade Seasoning Mix Reading labels is liberating and infuriating. It is disappointing how many products contain additives that are … Read More 48
12/21/2017 December Peek Behind the Scenes (Premium) December - Peek Behind the Scenes WELCOME CHRISTMAS WEEK! This week ends the COOK ONCE - Eat for a Week Series. If … Read More 42
12/20/2017 Cook Once & Eat for a Week: Ground Beef Week (Premium) COOK Once & Eat All Week: Ground Beef (or other meat) Week Welcome to my favorite way to cook. This is the … Read More 44
12/19/2017 Fast & Easy Homemade Italian Dressing (Premium) Homemade Italian Dressing I rarely buy salad dressings. One look at an ingredient list on a bottle of store-bought dressing will send … Read More 51