Forks over Knives – My Perspective
I have been on a movie watching spree over the past 2 weeks and managed to work in the documentary Forks Over …
Category: Real Food
Growing, raising, processing, preserving, cooking and eating real food
3 Ways to Eat Healthier this week
Wanna know how to make your entire family sick? Tell the whole world how healthy you are. “Pride comes before a fall.” …
How to Cook a London Broil – Teriyaki Style
Oh Baby, this is the bomb. The marinade is so flavorful you won’t believe how basic it is. And it is unbelievably …
Taking Control of Your Food
I had a friend tell me a couple of weeks ago that she didn’t think it was possible to not eat ANY …
Cast Iron Apple Pie- Naturally Sweetened with Maple Syrup – No Sugar!
This could also be called “Skillet Apple Pie.” Or “Grandma’s Apple Pie.” I couldn’t decide… but “Cast Iron Apple Pie” seemed to …
How to Turn Woods into a Garden
If this doesn’t impress you- nothing will. We turned woods. Woods on a hill, mind you, into an incredible, raised-row, tiered garden. …
Sticky Buns With Fresh Milled Flour- Recipe
This recipe is Outstanding. These sticky buns will melt in your mouth. Soft, light and dripping with sticky, gooey sauce… and did …
Crispy Baked Sweet Potato Fries
I have perfected baked, sweet tater fries. Frying sweet tater fries is the best way to get a crispy perfect fry every …
Creamed Spinach Recipe
This is BY FAR the best creamed spinach in the world. I urge you to go ahead and get the fresh stuff …
Homemade Pasta – Recipe
Homemade Pasta Recipe. Making fresh pasta is soooooo easy and it’s better tasting. Don’t even get me started on how much …
Wanna Eat Bunches of Great food, Lose Weight & Feel Great? Why I Could do This Forever
It is Week 6 of this project. For details go here. As I reflect on the last week a couple of things …
Homemade Flour Tortillas (with Fresh Flour)
It all started as a fun experiment. I wanted to see if I could eat only foods that came from my own …
Challah Bread Recipe
Challah Bread I have made so much challah bread in the past 6 months you would think I was Jewish. Really…. dozens …
How To Live on Real Food – Survival Tips
How to Live on Real Food Living on “real food” shouldn’t be a challenge at all. This is the food we were …
How to Keep Chickens Out of the Garden
How to Keep Chickens Our of the Garden Fence in the Garden – Not the Chickens. It’s winter and most of us …