MY FIVE FAVORITE FOODS
SUPERFOOD! Did you know that there are a few select foods that are powerhouses? They embody many of the essential nutrients our …
Category: Juice & Drinks
Pineapple Carrot Juice (Premium)
Pineapple Carrot Juice This is another simple, delicious healthy juice. Pineapples are super healthy. I was surprised to read how many health benefits …
6 Healthy Tips for Spring (or anytime)
6 Healthy Tips for Spring Although the sun is now shining and the daffodils are about to appear, the worst season of …
Day 9 & 10 – Final Weigh-in, Final Thoughts but NOT the Final Juice :)
10 Days of Juicing – Final Weigh-in, Final Thoughts but NOT the Final Juice Before I give you all the details on …
Day 8 – Why We Need Raw Foods
Why We need to Eat Raw Foods. If you happen to be tracking my weight and how it’s going…. I’m on my …
Day 7 – Give Your Gut a Break
It is day 7. I am replacing daytime food for liquids (in the form of fresh juice) for 10 days… I hoped …
Days 5 & 6 – Juicing on a Budget
Juicing on a Budget The weigh-in was a success. I lost more than a pound since the weigh in yesterday which brings …
Day 4 – Juicing for Disease Prevention & Cure
Juicing for Disease Prevention & Cure Well, I lost another 1/2 pound. It’s not much, but I’ll take it! Welcome to a …
Day 3 – Juicing Helps & Tips
Juicing Helps & Tips Hurrah! I lost a pound. It’s not much but I’ll take it. It came as a bit of …
Day 2 – Why Juice Instead of Smoothies
Well. The weigh in was disappointing. I haven’t lost an ounce – but this is how it goes. It usually takes my …
Day 1 – 6 Reasons to Start Juicing
Welcome to a diary of food and adventure. My goal is to lose 5 pounds in less than 10 days – returning …
The 5 Pound Problem & the Plan
BEAT THE HOLIDAY BULGE Side Note: This post contains pictures of us burning our Christmas tree. It is a tradition at our …
Carrot Berry Juice (Premium)
Carrot Berry Juice This is my youngest son's favorite juice. It is delightfully fresh, bright and tangy. Unlike many 'green' juices, this …
Green Kale Juice (Premium)
Green Kale Juice Christmas was merry and bright and my pants are tight. Juicing is my favorite way to shed a few …
Ginger Beet Juice (Premium)
Ginger Beet Juice Beets are amazingly good for you. Even if you are not a beet fan, you can get plenty of …