It’s not that hard. No Sugar. No Flour (from stores). Eat like a farmer!
Beat the Bulge Fast – Holiday Recovery If you missed Part 1 of this you can see it HERE. To RECAP: We …
Tag: Health
Creamy Maple Oatmeal (Premium)
Creamy Maple Oatmeal Can you learn to like oatmeal? Or is it one of those things that you either love or it …
Live from my couch – The Food Induced Stupor & Recovery Program
The Food Induced Stupor & Recovery Plan As I sit here on the couch half-miserable from the sheer amounts of questionable foods …
Breakfast Potatoes (Premium)
Breakfast Potatoes I should tell you that I never eat these for breakfast. I usually cook up a mess of them while …
Ham & Cheese Frittata with Spinach (Premium)
Ham & Cheese Frittata! YES!!!! I love frittatas. It is a fast, no-brainer dinner that my entire family loves. Tonight I am …
Kale Chips (Premium)
Kale Chips It was just a matter of time. People have been roasting kale leaves for a decade. I have been growing …
Mexican Wedding Cookies
Mexican Wedding Cookies I know that they are perfect for any special occasion, but these just say “Christmas” to me because they …
This Week in My Kitchen – The Christmas Chronicles – AND -Tips to Have Fun & Not Stress While Baking (JTMWTC)
T'was the Week Before Christmas It is the week before Christmas and things are getting hairy. I really try to do too …
Peanut Butter Balls
Peanut Butter Balls My grandmother made these. My mommy made these. I have grown up eating these. I’m pretty sure Reeses got …
Cream of Chicken Soup Healthy Substitute
Cream of Chicken Soup Before I was reformed, I made casseroles. Like, a lot of casseroles. I made spicey ones, creamy ones, …
Why We Should Menu Plan
Why We should Menu Plan Menu planning is more than instructions for dinner. It is a way to eat better, consume a …
Mustard Greens – The World’s Healthiest Food (Premium)
Mustard Greens We southern gals like our greens. They go with everything. Greens are also an easy, side dish. And they are …
Roasted Winter Vegetables (Premium)
Roasted Winter Vegetables Let's roast some winter veggies! The only time invested in this dish is the peeling and chopping. Once it's …
Lettuce Wedge with Homemade Blue Cheese Dressing (Premium)
Lettuce Wedge with Homemade Blue Cheese Dressing Romain, bibb, buttercrunch and baby greens are all for spring, summer and fall. Once we …
7 Things You’ll Learn From Growing Your Food
7 Things You’ll Learn Growing Your Food Some stunning revelations have occurred in my consciousness since I started growing my food. Things …