Thanks for stopping by FarmFreshForLife.com I’m glad you’re here!
Since you’re here, it probably means you have an interest in being healthy, eating real foods and living a better life.
Here, you are welcome as you are. We are a community living healthier by putting great foods into our bodies.
Processed foods are killing us one bite at a time!
You’re hungry. And so am I.
Food shouldn’t make us fat and sick. We all want to eat fabulous foods AND be healthy, happy and gorgeous!
There is a way to eat all day long and not have a problem with your pants.
I’ve done it. You can do it too. Not only can you get slimmer, healthier and better –
You can put the processed foods out of business with food choices.
WHERE DO I BEGIN?
If you haven’t already, start by subscribing to the healthy newsletter.
Simply enter your email address & click “subscribe” below. You’ll get the Eating Guide free for signing up and weekly updates.
For those who want it all: renegade real food meals, groceries from your yard, breadmaking like your great-grandparents, insider information and more – Consider a Membership. It’s cheap & your pants will thank you.
Next, let’s get on to the good stuff – Eating Real Food!
Eating shouldn’t be complicated.
What are REAL FOODS?
Real foods are easy to find. They are everywhere. Real foods are foods without labels. They are foods without ingredients.
Real Foods at a glance:
- Grains: whole wheat berries, whole grains, whole corn, whole spelt, whole kamut, whole rye, whole oats.
- Dairy: Milk (raw or organic is best), raw cheeses, butter (raw or organic is best), sour cream (homemade is best), yogurt, buttermilk, cream, whip-cream (homemade & sweetened with maple syrup), etc.
- Meat & Eggs: any eggs, chicken, duck, rabbit, venison, beef, pork, fish, etc
- All Fruits & Veggies
- All beans, legumes, nuts & seeds
- Sweeteners: Real Maple Syrup, Honey, Molasses, stevia (the plant)
- Beverages: Any natural drinks, includes kombucha, juice (fresh is best, never with added sugar), milk, tea, beer, wine and any other natural beverage.
This list is not exhaustive, but you can see, this list covers an incredible variety of whole foods.
Eating real foods does not mean you must move to acreage and get a pig.
Fresh foods can be purchased from a farm store, a roadside stand, a farmers market, a CSA, or a healthy supermarket.
But if you’re a little on the wild side, you can raise some of your food.
Around here – we raise almost everything. WHAT? Hang on to your hats – this is when I lose people. Don’t worry, I won’t make you grow all your food – but if you have a hankerin’ to produce some of your own groceries – I’m definitely the girl who can show you how to do it!
HELP IS HERE
I love to help.
Questions? I can be reached at firstname.lastname@example.org. Or submit a question here.
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ATTENTION ALL REBELS
If you dig the site, you should Become a Member – The Standard American Diet (SAD) is killing us one bite at a time. You can slay the processed beast. Join today & get: More real food, dinner solutions, Extreme Homesteading (including behind the scenes), and a stronger, healthier, better YOU. Put processed foods out of business!
Wishing you much health and success on your real food adventure!
HERE ARE SOME OF OUR MOST POPULAR RESOURCES TO GET YOU STARTED:
(Wheat-Grinding, Bread-Making & Healthy Gluten)
There’s plenty more healthy living and homesteading fun to be had around here. Stick around and enjoy!
Don’t forget – if you want it all: renegade real food meals, groceries from your yard, breadmaking like your great-grandparents, insider information and more – Be a Member. It’s cheap & your pants will thank you.