MY FIVE FAVORITE FOODS
SUPERFOOD! Did you know that there are a few select foods that are powerhouses? They embody many of the essential nutrients our …
Tag: Health
How to Make Your Own Flour with Whole Grains
I’ve been milling wheat into flour for over a decade. Why Make Your Own Flour? REASON #1 TO MAKE FLOUR – IT …
September Menu 2 – Simple Stir Fry, Balsamic Pork, & Grilled Dove Breasts (JTMWTC)
I don't know about you but I am enjoying the avalanche of tomatoes. I eat them with every meal and my mouth …
60 YEARS OLD AND A NEW WAY OF LIFE! A Letter from a Farm Fresh Member
WORDS FROM A MEMBER… “I am 60 YEARS OLD AND have A NEW WAY OF LIFE thanks to you.” I receive emails, …
Can I feed my dog Raw Meat? (Premium)
Can I feed my dog Raw meat? This is one of those posts that I wish someone had told me. I wish …
September Menu 1 – Crispy Oven-Baked Chicken, Bone-in Pork Chops, & Spicy Chicken Skillet (JTMWTC)
September is here and the world is changing! Everyone has gone back to school, the fall garden is coming up and some …
Can I Make White Bread with Fresh Flour?
Can I Make White Bread with Fresh Flour? I received a question from a reader this week that I thought may resonate …
August Menu 2- Frittata, London Broil & Homemade Pizzas (JTMWTC)
It is mid-August and for the homesteader, life is insane right now. The kitchen looks like a fruit stand. The refrigerators are …
DO I NEED TO TAKE SUPPLEMENTS?
SHOULD I TAKE A MULTIVITAMIN? SHOULD I TAKE SUPPLEMENTS? CAN I GET ALL MY NUTRIENTS FROM MY FOOD? How can I tell …
Chicken Sheet Pan with Brussels Sprouts & Asparagus (Premium)
Spring Chicken Sheet Pan with Brussels Sprouts & Asparagus No, the chicken is not overcooked – it has a balsamic glaze on …
Homemade Meals for Busy Lives
Homemade Meals for Busy Lives This spring was one of the most hectic seasons of my life. Although things are somewhat quiet …
August Menu 1 – Beer Brats, Balsamic Sheet Pan Supper, & Lemon Herb Chicken (JTMWTC)
It is August, and for all of us die-hard gardeners, there is no time for cooking right now. We need easy meals …
FAD DIETS and Living Healthy for Life
“All diets work. It’s what you do after the diet that matters.” One of my childhood best friends says this. Isn’t it …
July Menu 2 – Beef Kabobs, Grilled Pork Chops, & Chicken Wings (JTMWTC)
July Menu Plan #2 I hope you have some charcoal (or gas) for your grill - because this week is all about …
Marinated Flat Iron Steak
Marinated Flat Iron Steak This is a homemade teriyaki steak. It is a super quick, easy supper. I have a general opposition …