01/04/2021 How Long Can I Store Fresh Milled Flour? HOW TO STORE FRESH MILLED FLOUR Over the holidays I was reminded how important whole grains are. I made the mistake of … Read More 3.71K
12/15/2020 December Menu 2 – Savory & Sweet Pot Roast, Herb-Roasted Chicken & Creamy Mushroom Soup (JTMWTC) We consumed every item on this menu last week. It was so good. I love that it not only provided delicious food … Read More 146
12/12/2020 Vintage Buttermilk Dinner Rolls Vintage Buttermilk Dinner Rolls My favorite recipes are usually the old ones. They don’t have canned soup, packaged mixes, or processed ingredients. … Read More 3.72K
12/07/2020 Minimalist Eating Minimalist Eating I don’t know about you but I get annoyed with all the eating fads and trends. Believe it or not, … Read More 164
12/06/2020 December Menu Plan 1 – Venison Medallions, Chili & Creamed Chicken (JTMWTC) Rifle season just ended in Kentucky and I don't know about you, but we have plenty of venison in the freezer. One … Read More 156
12/01/2020 Are You Eating the Right Fats? THE RIGHT FATS Fat does not make you fat. In fact, we all need fat in our diets. Without it, our bodies … Read More 185
11/26/2020 Thanksgiving Leftovers Menu Plan! (Premium) Woo Hoo! No cooking for a week! If you have a turkey carcass and some leftover turkey meat hanging around your house … Read More 158
11/16/2020 Thanksgiving Menu Plan (Premium) Hello Party People! I hope you are ready to stuff yourselves with some turkey and real food this Thanksgiving! Thanksgiving is practically … Read More 140
11/09/2020 WHY MEALS SHOULD START WITH FAT IT ALL BEGINS WITH FAT I grew up in a culture that was completely anti-fat. Really, in the 90’s we were all … Read More 205
11/07/2020 November Menu Plan 1 – Pork Chops, Spaghetti & Meatballs, and Baby Back Ribs (JTMWTC) It's November and turkeys are on sale everywhere. I always buy some extra birds and shove them in the freezer with the … Read More 155
10/18/2020 October Menu Plan 2 – Grass-fed Pot Roast, Oven Roasted Chicken & Irresistible Pot Pie (JTMWTC) October Menu Plan 2 I hope you are enjoying the pumpkin season. We have been eating pumpkin every weekend. I have a … Read More 151
10/03/2020 October Menu Plan 1- Spectacular Short Ribs, Beef Veggie Soup, & Italian Chicken Sheet Pan Supper (JTMWTC) Can you believe it's October? I couldn't help myself, I put pumpkin bread on the menu for the week. It is the … Read More 135
09/27/2020 Sweet Lime Vinaigrette Dressing (Premium) Sweet Lime Vinaigrette Dressing This is a fantastic, lively dressing. It is served over a mess of fresh greens with tart green apple, … Read More 195
09/14/2020 How to Make Your Own Flour with Whole Grains I’ve been milling wheat into flour for over a decade. Why Make Your Own Flour? REASON #1 TO MAKE FLOUR – IT … Read More 217
09/13/2020 September Menu 2 – Simple Stir Fry, Balsamic Pork, & Grilled Dove Breasts (JTMWTC) I don't know about you but I am enjoying the avalanche of tomatoes. I eat them with every meal and my mouth … Read More 142