How Long Can I Store Fresh Milled Flour?
HOW TO STORE FRESH MILLED FLOUR Over the holidays I was reminded how important whole grains are. I made the mistake of …
Category: Cooking Real Food
Welcome to the kitchen
December Menu 2 – Savory & Sweet Pot Roast, Herb-Roasted Chicken & Creamy Mushroom Soup (JTMWTC)
We consumed every item on this menu last week. It was so good. I love that it not only provided delicious food …
Vintage Buttermilk Dinner Rolls
Vintage Buttermilk Dinner Rolls My favorite recipes are usually the old ones. They don’t have canned soup, packaged mixes, or processed ingredients. …
How to Properly Store Home-Canned Jars
How to Properly Store Home Canned Jars If you have embraced the art of home-canning, you may have a plethora of jars …
December Menu Plan 1 – Venison Medallions, Chili & Creamed Chicken (JTMWTC)
Rifle season just ended in Kentucky and I don't know about you, but we have plenty of venison in the freezer. One …
Are You Eating the Right Fats?
THE RIGHT FATS Fat does not make you fat. In fact, we all need fat in our diets. Without it, our bodies …
Thanksgiving Leftovers Menu Plan! (Premium)
Woo Hoo! No cooking for a week! If you have a turkey carcass and some leftover turkey meat hanging around your house …
WHY MEALS SHOULD START WITH FAT
IT ALL BEGINS WITH FAT I grew up in a culture that was completely anti-fat. Really, in the 90’s we were all …
November Menu Plan 1 – Pork Chops, Spaghetti & Meatballs, and Baby Back Ribs (JTMWTC)
It's November and turkeys are on sale everywhere. I always buy some extra birds and shove them in the freezer with the …
October Menu Plan 2 – Grass-fed Pot Roast, Oven Roasted Chicken & Irresistible Pot Pie (JTMWTC)
October Menu Plan 2 I hope you are enjoying the pumpkin season. We have been eating pumpkin every weekend. I have a …
October Menu Plan 1- Spectacular Short Ribs, Beef Veggie Soup, & Italian Chicken Sheet Pan Supper (JTMWTC)
Can you believe it's October? I couldn't help myself, I put pumpkin bread on the menu for the week. It is the …
Sweet Lime Vinaigrette Dressing (Premium)
Sweet Lime Vinaigrette Dressing This is a fantastic, lively dressing. It is served over a mess of fresh greens with tart green apple, …
MY FIVE FAVORITE FOODS
SUPERFOOD! Did you know that there are a few select foods that are powerhouses? They embody many of the essential nutrients our …
How to Make Your Own Flour with Whole Grains
I’ve been milling wheat into flour for over a decade. Why Make Your Own Flour? REASON #1 TO MAKE FLOUR – IT …
September Menu 2 – Simple Stir Fry, Balsamic Pork, & Grilled Dove Breasts (JTMWTC)
I don't know about you but I am enjoying the avalanche of tomatoes. I eat them with every meal and my mouth …