Are You Eating Enough Fiber? (Premium)

Are You Eating Enough Fiber? (Premium)

We should eat more fiber.

I was bamboozled by a chapter in a book I read this week.

It was a fantastic book all about the origins of flour and milling and grinding.  If you have any interest in grain milling & the health benefits of fresh flour you should read it.  It is called Flour Power by Marleeta F. Basey.  Buy it here.

She begins the book discussing how starved . . .

Howdy, this content is for Members only– You should join! 

It’s cheap, and your pants will thank you.

Learn more HERE.  Already a member? Log in here.

43