11/09/2020 WHY MEALS SHOULD START WITH FAT IT ALL BEGINS WITH FAT I grew up in a culture that was completely anti-fat. Really, in the 90’s we were all … Read More 217
11/02/2020 Winterizing the Farm Getting the Farm Ready for Winter It’s Halloween in Kentucky. You know what this means? Pumpkins, leaves, jack-o-lanters, and free candy, right? … Read More 201
10/28/2020 The Farm Move (Part 15) – Water (Premium) WATER Before I get into this ridiculously LOOOOONG post - I want to say THANK YOU to everyone who reached out to … Read More 154
10/26/2020 The Farm Move (Part 14) RAISING THE BARN (Premium) RAISING THE BARN It is a joyous occasion where neighbors watch and the town is mesmerized. Raising a barn is a uniquely … Read More 160
10/19/2020 THE FARM MOVE (PART 13) INTERIOR DECORATOR WANTED (PREMIUM) Know what you are good at. I would like it to be on the record that I am competent when it comes … Read More 174
10/13/2020 You Can Never Go Home [Premium] "You Can Never Go Home" DH and I moved to Tampa, Florida way back in 1996. Or was it 1997? I really … Read More 161
10/12/2020 The Farm Move Part 12 – New Move-in Date [Premium] As I have been complaining about, we had a 5-week hiatus on the house building project. It wasn't anyone's fault - except … Read More 79
10/05/2020 Mastitis (Premium) MASTITIS Sometimes mastitis happens. Even with the best cows and the most conscientious owners. Did I ever tell you about the time … Read More 196
10/02/2020 Milk Cow For SALE!! $1600 (OBO) MILK COW FOR SALE! $1600 (or best offer) Hello beautiful people! I have exciting news… A dear friend of mine is interested … Read More 146
09/21/2020 5 Easy Ways to Lower Your Chicken Feed Bill (Premium) 5 Easy Ways to Lower Your Chicken Feed Bill Are Your Eggs Free? Really Free? How much is it costing you to … Read More 191
09/21/2020 MY FIVE FAVORITE FOODS SUPERFOOD! Did you know that there are a few select foods that are powerhouses? They embody many of the essential nutrients our … Read More 216
09/14/2020 The Farm Move (Part 11) Covid Delays (Premium) The Farm Move I know that complaining is no way to live and no one likes to be around a complainer. The … Read More 73
09/14/2020 How to Make Your Own Flour with Whole Grains I’ve been milling wheat into flour for over a decade. Why Make Your Own Flour? REASON #1 TO MAKE FLOUR – IT … Read More 226
09/09/2020 60 YEARS OLD AND A NEW WAY OF LIFE! A Letter from a Farm Fresh Member WORDS FROM A MEMBER… “I am 60 YEARS OLD AND have A NEW WAY OF LIFE thanks to you.” I receive emails, … Read More 163
09/08/2020 Get the Most From Your Land Get the Most From Your Land We all have different landscapes to work with. Here in Kentucky, we have hills, valleys, and some … Read More 193