WHAT I EAT
I have maintained a smaller size for over 2 years now thanks to growing my food. No, you do not need to grow your food to fit into smaller pants.
If you don't want to be a farmer (or gardener), just eat like one and it should do the trick.
Eating good was never about losing weight for me, and I don't think it should be the goal for any of us. The goal is to be healthy, live life at it's best, feel good, have energy, and fill our systems with . . .
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It’s cheap, and your pants will thank you.