Healthy Living

Eating From Your Land in Winter – VIDEO (Premium)

Eating From Your Land in Winter Most of this knowledge I have learned from growing my food. I am a Master Gardener, and the information I learned from that class was a sensational help, but there is nothing like experience. The self-sufficient life is not as far away as one…

Cream of Chicken Soup Healthy Substitute

Cream of Chicken Soup Before I was reformed, I made casseroles.  Like, a lot of casseroles. I made spicey ones, creamy ones, chicken ones, beef ones, some with pasta, some with tortillas, some with rice. And they all had cream of “fill in the blank” soup. Some called for cream…

Why We Should Menu Plan

Why We should Menu Plan Menu planning is more than instructions for dinner.  It is a way to eat better, consume a variety of foods, and enjoy seasonal fruits & veggies. Menu Planning is a bad word in this house.  I don’t like feeling trapped or forced to do things. …

7 Things You’ll Learn From Growing Your Food

7 Things You’ll Learn Growing Your Food Some stunning revelations have occurred in my consciousness since I started growing my food. Things I never even considered. You’d be amazed at what will happen if you give up groceries. Here are my 6 Biggest Take-Away’s from Growing My Food #1:  You’ll…

How to Buy Whole Grains (Premium)

How to Buy Whole Grains If you are milling your own wheat and baking bread you must find a source for grains. Why you should be milling your own wheat here. 9 Reasons to Grind your flour here. Video on the the . . . Howdy, this content is for…

Help! I’m Eating Whole Foods & I’m Gaining Weight

I’m Eating Whole Foods & I’m Gaining Weight Eating food from my own land changed everything. Like, revolutionary. If you would like to lose some weight and not diet – I challenge you to do what I did.  No farm?  No worries. Eat what grows.  Eat foods raised on farms. …