Home/STEP 3 EAT WELL & BE FREE – GET PREPARED, GET PREPPED, GO! STEP 3 EAT WELL & BE FREE – GET PREPARED, GET PREPPED, GO! STEP 3 - Get Prepared, Get Prepped, Go! This is the Third STEP in our simple 3-step plan to help you eat well, get slim & healthy and be free from dieting. STEP 1: PURGE - clean out the house & start fresh. STEP 2 . . . Howdy, this content is for Members only– You should join! It’s cheap, and your pants will thank you. Learn more HERE. Already a member? Log in here.